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Burrito bowl, chicken, with beans

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Nutrition Facts
Portion Size270 g
Amount Per Portion365
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 6.6g 33 %
Cholesterol 132mg 44 %
Sodium 932mg 41 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 4.9g 18 %
   Sugar 0.9g
Protein 37g 74 %
Vitamin D 0.3mcg 2 %
Calcium 197mg 15 %
Iron 2.7mg 15 %
Potassium 721mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 41.00%Protein: 43.00%Carbs: 16.00%
Fat (41.00%)
Protein (43.00%)
Carbs (16.00%)

Percentile of foods in the database

Calories: 16.75%Fat: 26.70%Carbs: 13.61%Protein: 42.93%
Calories (16.75%)
Fat (26.70%)
Carbs (13.61%)
Protein (42.93%)

Burrito bowl, chicken, with beans nutrition facts and analysis per 1 item, any size (270.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 56.70 mcg6 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.70 mcg
  Lycopene 0.00 mcg
  Retinol 56.70 mcg
Thiamin [Vitamin B1]0.194 mg16 %
Riboflavin [Vitamin B2]0.356 mg27 %
Niacin [Vitamin B3]7.425 mg46 %
Vitamin B6 0.764 mg45 %
Vitamin B12 [Cobalamin]0.54 mcg22 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]43.20 mcg11 %
  Folate, food 43.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]1.1 mg1 %
Vitamin D 0.27 mcg1 %
Vitamin E (alpha-tocopherol) 0.46 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.46 mg
Vitamin K 7.0 mcg6 %
  Vitamin K1 [Phylloquinone]7.0 mcg
Choline 117.5 mg21 %

Minerals
NutrientAmount DV
Calcium 197.10 mg15 %
Copper 0.23 mg26 %
Iron 2.65 mg15 %
Magnesium 78.30 mg19 %
Phosphorus 429.30 mg34 %
Potassium 720.90 mg15 %
Selenium 38.34 mcg70 %
Sodium 931.50 mg40 %
Zinc 2.81 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 36.72 g73 %

Carbohydrates
NutrientAmount DV
Carbohydrate 18.74 g7 %
  Fiber 4.86 g17 %
  Sugars 0.92 g
  Net carbs 13.88 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 47.00%Monounsaturated: 36.00%Polyunsaturated: 17.00%
Saturated (47.00%)
Monounsaturated (36.00%)
Polyunsaturated (17.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.02 g0.00

NutrientAmount DV
Fat 15.849 g20 %
  Saturated fatty acids 6.553 g33 %
    Butanoic acid 0.170 g
    Decanoic acid 0.157 g
    Dodecanoic acid 0.205 g
    Hexadecanoic acid 3.772 g
    Hexanoic acid 0.089 g
    Octadecanoic acid 1.245 g
    Octanoic acid 0.065 g
    Tetradecanoic acid 0.675 g
  Monounsaturated fatty acids 4.922 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.051 g
    Hexadecenoic acid 0.559 g
    Octadecenoic acid 4.571 g
  Polyunsaturated fatty acids 2.354 g
    Docosahexaenoic n-3 acid (DHA) 0.005 g
    Docosapentaenoic n-3 acid (DPA) 0.011 g
    Eicosapentaenoic n-3 acid (EPA) 0.005 g
    Eicosatetraenoic acid 0.089 g
    Octadecadienoic acid 1.863 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.324 g

Sterols
NutrientAmount DV
Cholesterol 132.30 mg44 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 194.45 g

Foods related to burrito bowl, chicken, with beans

Burrito bowl, chicken, with beans contains 365 calories per 270 g serving. This serving contains 16 g of fat, 37 g of protein and 19 g of carbohydrate. The latter is 0.9 g sugar and 4.9 g of dietary fiber, the rest is complex carbohydrate. Burrito bowl, chicken, with beans contains 6.6 g of saturated fat and 132 mg of cholesterol per serving. 270 g of Burrito bowl, chicken, with beans contains 56.70 mcg vitamin A, 1.1 mg vitamin C, 0.27 mcg vitamin D as well as 2.65 mg of iron, 197.10 mg of calcium, 721 mg of potassium. Burrito bowl, chicken, with beans belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Burrito bowl, chicken, with beans nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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