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Burrito bowl, chicken

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Nutrition Facts
Portion Size225 g
Amount Per Portion362
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 7.4g 37 %
Cholesterol 209mg 70 %
Sodium 677mg 29 %
Total Carbohydrate 0.6g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.2g
Protein 47g 94 %
Vitamin D 0.2mcg 1 %
Calcium 178mg 14 %
Iron 1.2mg 7 %
Potassium 475mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 46.00%Protein: 53.00%Carbs: 1.00%
Fat (46.00%)
Protein (53.00%)
Carbs (1.00%)

Percentile of foods in the database

Calories: 18.23%Fat: 29.17%Carbs: 5.21%Protein: 47.40%
Calories (18.23%)
Fat (29.17%)
Carbs (5.21%)
Protein (47.40%)

Burrito bowl, chicken nutrition facts and analysis per 1 item, any size (225.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 69.75 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 6.75 mcg
  Lycopene 0.00 mcg
  Retinol 69.75 mcg
Thiamin [Vitamin B1]0.149 mg12 %
Riboflavin [Vitamin B2]0.376 mg29 %
Niacin [Vitamin B3]11.554 mg72 %
Vitamin B6 1.033 mg61 %
Vitamin B12 [Cobalamin]0.77 mcg32 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]9.00 mcg2 %
  Folate, food 9.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.23 mcg1 %
Vitamin E (alpha-tocopherol) 0.49 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.49 mg
Vitamin K 6.3 mcg5 %
  Vitamin K1 [Phylloquinone]6.3 mcg
Choline 143.1 mg26 %

Minerals
NutrientAmount DV
Calcium 177.75 mg14 %
Copper 0.09 mg10 %
Iron 1.22 mg7 %
Magnesium 49.50 mg12 %
Phosphorus 454.50 mg36 %
Potassium 474.75 mg10 %
Selenium 48.38 mcg88 %
Sodium 677.25 mg29 %
Zinc 2.95 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 47.34 g95 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.61 g0 %
  Fiber 0.00 g0 %
  Sugars 0.20 g
  Net carbs 0.61 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 46.00%Monounsaturated: 38.00%Polyunsaturated: 16.00%
Saturated (46.00%)
Monounsaturated (38.00%)
Polyunsaturated (16.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.04 g0.00

NutrientAmount DV
Fat 18.247 g23 %
  Saturated fatty acids 7.394 g37 %
    Butanoic acid 0.189 g
    Decanoic acid 0.173 g
    Dodecanoic acid 0.229 g
    Hexadecanoic acid 4.403 g
    Hexanoic acid 0.101 g
    Octadecanoic acid 1.307 g
    Octanoic acid 0.074 g
    Tetradecanoic acid 0.738 g
  Monounsaturated fatty acids 6.084 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.063 g
    Hexadecenoic acid 0.799 g
    Octadecenoic acid 5.510 g
  Polyunsaturated fatty acids 2.581 g
    Docosahexaenoic n-3 acid (DHA) 0.009 g
    Docosapentaenoic n-3 acid (DPA) 0.018 g
    Eicosapentaenoic n-3 acid (EPA) 0.009 g
    Eicosatetraenoic acid 0.139 g
    Octadecadienoic acid 2.194 g
    Octadecatetraenoic acid 0.002 g
    Octadecatrienoic acid 0.142 g

Sterols
NutrientAmount DV
Cholesterol 209.25 mg70 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 157.25 g

Foods related to burrito bowl, chicken

Burrito bowl, chicken contains 362 calories per 225 g serving. This serving contains 18 g of fat, 47 g of protein and 0.6 g of carbohydrate. The latter is 0.2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Burrito bowl, chicken contains 7.4 g of saturated fat and 209 mg of cholesterol per serving. 225 g of Burrito bowl, chicken contains 69.75 mcg vitamin A, 0.0 mg vitamin C, 0.23 mcg vitamin D as well as 1.22 mg of iron, 177.75 mg of calcium, 475 mg of potassium. Burrito bowl, chicken belong to 'Other Mexican mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryOther Mexican mixed dishes
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Burrito bowl, chicken nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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