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Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
   Saturated Fat 1g 5 %
Sodium 190mg 8 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 6.1mg 34 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 9.00%Protein: 5.00%Carbs: 86.00%
Fat (9.00%)
Protein (5.00%)
Carbs (86.00%)

Percentile of foods in the database

Calories: 26.05%Fat: 17.62%Carbs: 36.78%Protein: 19.54%
Calories (26.05%)
Fat (17.62%)
Carbs (36.78%)
Protein (19.54%)

Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.400 mg33 %
Riboflavin [Vitamin B2]0.255 mg20 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin B6 0.300 mg18 %
Vitamin B12 [Cobalamin]0.90 mcg38 %
Folate, DFE
  Folic acid 60.00 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 6.10 mg34 %
Potassium 70.00 mg1 %
Sodium 190.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 1.00 g4 %
  Sugars 17.00 g
    Sugars, added 16.00 g
  Net carbs 34 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Milled cornSugar
Cocoa processed with alkaliPalm kernel oil
Contains 2% or less of malt flavorCorn syrup
Modified corn starchDextrose
SaltColor added
Semisweet chocolate (sugar, chocolate, dextrose)Gelatin
Natural flavors. vitamins and minerals: iron (ferric phosphate)Niacinamide
Vitamin b6 (pyridoxine hydrochloride)Vitamin b2 (riboflavin)
Vitamin b1 (thiamin hydrochloride)Folic acid
Vitamin d3Vitamin b12

Foods related to chocolate flavored spooky marshmallows cereal, chocolate by frosted flakes

UPC 0380002061911
Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES contains 150 calories per 40 g serving. This serving contains 1.5 g of fat, 2 g of protein and 35 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES contains 1 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES contains 6.10 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES belong to 'Cereal' food category. The UPC for this product is 0380002061911.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandFROSTED FLAKES
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Chocolate flavored spooky marshmallows cereal, chocolate by FROSTED FLAKES nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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