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Chocolate milk, not specified as to milk, reduced sugar, ready to drink

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Nutrition Facts

Portion Size	248 g

Amount Per Portion	141
Calories

% Daily Value *

Total Fat 2.6g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 12mg	4 %

Sodium 164mg	7 %

Total Carbohydrate 19g	7 %

Dietary Fiber 0g	0 %

Sugar 18g

Protein 8.5g	17 %

Vitamin D 3.7mcg	18 %

Calcium 303mg	23 %

Iron 0.4mg	2 %

Potassium 417mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Chocolate milk, not specified as to milk, reduced sugar, ready to drink nutrition facts and analysis per 1 cup (248 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	238.08 mcg	26 %
Carotene, alpha	0.00 mcg
Carotene, beta	4.96 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	238.08 mcg
Thiamin [Vitamin B1]	0.087 mg	7 %
Riboflavin [Vitamin B2]	0.558 mg	43 %
Niacin [Vitamin B3]	0.303 mg	2 %
Vitamin B6	0.124 mg	7 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	12.40 mcg	3 %
Folate, food	12.40 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	3.72 mcg	19 %
Vitamin E (alpha-tocopherol)	0.00 mg	0 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.00 mg
Vitamin K	0.2 mcg	0 %
Vitamin K1 [Phylloquinone]	0.2 mcg
Choline	37.7 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	302.56 mg	23 %
Copper	0.04 mg	4 %
Iron	0.40 mg	2 %
Magnesium	32.24 mg	8 %
Phosphorus	243.04 mg	19 %
Potassium	416.64 mg	9 %
Selenium	4.71 mcg	9 %
Sodium	163.68 mg	7 %
Zinc	1.14 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.51 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.05 g	7 %
Fiber	0.00 g	0 %
Sugars	18.08 g
Net carbs	19.05 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.00 g		0.00

Nutrient

Amount

2.579 g

3 %

1.528 g

8 %

0.050 g

0.062 g

0.072 g

0.689 g

0.035 g

0.303 g

0.022 g

0.246 g

0.719 g

0.000 g

0.007 g

0.035 g

0.645 g

0.134 g

0.000 g

0.002 g

0.000 g

0.005 g

0.112 g

0.000 g

0.012 g

Sterols
Nutrient	Amount	DV
Cholesterol	12.40 mg	4 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	14.88 mg
Water	215.98 g

Foods related to chocolate milk, not specified as to milk, reduced sugar, ready to drink

Chocolate milk, not specified as to milk, reduced sugar, ready to drink contains 141 calories per 248 g serving. This serving contains 2.6 g of fat, 8.5 g of protein and 19 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Chocolate milk, not specified as to milk, reduced sugar, ready to drink contains 1.5 g of saturated fat and 12 mg of cholesterol per serving. 248 g of Chocolate milk, not specified as to milk, reduced sugar, ready to drink contains 238.08 mcg vitamin A, 0.0 mg vitamin C, 3.72 mcg vitamin D as well as 0.40 mg of iron, 302.56 mg of calcium, 417 mg of potassium. Chocolate milk, not specified as to milk, reduced sugar, ready to drink belong to 'Flavored milk, lowfat' food category.

Food properties
Source	USDA Food and nutrient database
Category	Flavored milk, lowfat

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Chocolate milk, not specified as to milk, reduced sugar, ready to drink nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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