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Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company

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Nutrition Facts
Portion Size41 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 280mg 12 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 3g 11 %
   Sugar 10g
Protein 3g 6 %
Calcium 9.8mg 1 %
Iron 11mg 61 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company nutrition facts and analysis per 1 cup (41.0 g)

Vitamins
NutrientAmount DV
Folate, DFE
  Folic acid 120.13 mcg

Minerals
NutrientAmount DV
Calcium 9.84 mg1 %
Iron 11.00 mg61 %
Potassium 109.88 mg2 %
Sodium 280.03 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 2.99 g11 %
  Sugars 10.00 g
    Sugars, added 9.02 g
  Net carbs 30.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.501 g3 %
  Monounsaturated fatty acids 1.000 g
  Polyunsaturated fatty acids 1.000 g
  Fatty acids, total trans 0.000 g

Ingredients
Whole grain wheatRice
SugarPecans (pecans, rosemary extract for freshness)
Wheat branContains 2% or less of salt
Brown sugar syrupCinnamon
Malt flavorMixed tocopherols (vitamin e) for freshness
Baking sodaBht for freshness. vitamins and minerals: reduced iron
Vitamin c (ascorbic acid)Niacinamide
Vitamin e acetateBeta-carotene
Vitamin b6 (pyridoxine hydrochloride)Vitamin b1 (thiamin hydrochloride)
Vitamin b2 (riboflavin)Folic acid
Vitamin d3Vitamin b12

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Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company contains 160 calories per 41 g serving. This serving contains 2.5 g of fat, 3 g of protein and 33 g of carbohydrate. The latter is 10 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company contains g of saturated fat and mg of cholesterol per serving. 41 g of Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company contains 11.00 mg of iron, 9.84 mg of calcium, 110 mg of potassium. Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000143939.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Cinnamon & pecan crunchy wheat & rice flakes with pecans & cinnamon cereal, cinnamon & pecan by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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