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Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 1.5g	8 %

Sodium 240mg	10 %

Total Carbohydrate 23g	8 %

Dietary Fiber 2g	7 %

Sugar 11g

Protein 8g	16 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	1.44 mg	8 %
Magnesium	40.05 mg	10 %
Potassium	189.90 mg	4 %
Selenium	1.35 mcg	2 %
Sodium	239.85 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.98 g	7 %
Sugars	11.00 g
Net carbs	21.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.000 g	12 %
Saturated fatty acids	1.498 g	7 %
Monounsaturated fatty acids	4.500 g
Polyunsaturated fatty acids	2.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	9.90 g
Fiber, insoluble	0.90 g

Ingredients
Organic brown rice syrup	Soy rice crisps (soy protein isolate, organic rice flour, calcium carbonate)
Organic peanuts	Organic raisins
Almonds	Organic chocolate chips (organic dried cane syrup, organic unsweetened chocolate, organic cocoa butter, organic soy lecithin, organic vanilla extract)
Organic pretzels (organic wheat flour, salt, organic canola oil, organic malt)	Organic peanut butter
Organic roasted soybeans	Pumpkin seeds
Roasted sunflower seeds (sunflower seeds, sunflower oil)	Organic oat syrup solids
Vegetable glycerin	Organic sunflower oil
Sea salt	Organic gum arabic
Mixed tocopherols (antioxidant)

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Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company contains 200 calories per 45 g serving. This serving contains 9 g of fat, 8 g of protein and 23 g of carbohydrate. The latter is 11 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company contains 0.0 mg vitamin C as well as 1.44 mg of iron, 59.85 mg of calcium, 190 mg of potassium. Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252125606.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Clif, mojo, trail mix bar, mountain mix by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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