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Club half sub by FRESH FOODS MARKET

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Nutrition Facts
Portion Size240 g
Amount Per Portion470
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 6g 30 %
Cholesterol 74mg 25 %
Sodium 1440mg 63 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 2.9g 10 %
   Sugar 2g
Protein 37g 74 %
Calcium 401mg 31 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Club half sub by FRESH FOODS MARKET nutrition facts and analysis per 1 sandwich (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 400.80 mg31 %
Iron 3.60 mg20 %
Sodium 1440.00 mg63 %

Proteins and Amino acids
NutrientAmount DV
Protein 37.01 g74 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.01 g18 %
  Fiber 2.88 g10 %
  Sugars 1.99 g
  Net carbs 46.13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.008 g17 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.40 mg25 %

Ingredients
Multi-grain roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola oil or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid)Black forest ham with natural juices (cured with: water, salt, sugar, dextrose, sodium phosphate, honey, sodium erythorbate, sodium nitrite. coated with caramel color)
Oven roasted turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate. coated with: salt, spice, paprika, parsley, turmeric)Swiss cheese (part-skim milk, cheese culture, salt, enzymes)
Green leaf lettuceBacon slices (cured with: water, salt, sugar, smoke flavoring, sodium phosphates, sodium erythorbate, sodium nitrite)

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Club half sub by FRESH FOODS MARKET contains 470 calories per 240 g serving. This serving contains 13 g of fat, 37 g of protein and 49 g of carbohydrate. The latter is 2 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Club half sub by FRESH FOODS MARKET contains 6 g of saturated fat and 74 mg of cholesterol per serving. 240 g of Club half sub by FRESH FOODS MARKET contains 1.2 mg vitamin C as well as 3.60 mg of iron, 400.80 mg of calcium. Club half sub by FRESH FOODS MARKET belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 011110180278.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandFRESH FOODS MARKET
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Club half sub by FRESH FOODS MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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