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Cranberry juice, unsweetened

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Nutrition Facts
Portion Size253 g
Amount Per Portion116
% Daily Value *
Total Fat 0.3g 0 %
Sodium 5.1mg 0 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 0.3g 1 %
   Sugar 31g
Protein 1g 2 %
Vitamin D 0mcg 0 %
Calcium 20mg 2 %
Iron 0.6mg 3 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Cranberry juice, unsweetened, calories by source

Cranberry juice, unsweetened, percentiles
Badges: low fat

Cranberry juice, unsweetened nutrition facts and analysis per 1 cup (253 g)

NutrientAmount DV
Vitamin A, RAE 5.06 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 68.31 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 172.04 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.046 mg4 %
Niacin [Vitamin B3]0.230 mg1 %
Vitamin B6 0.132 mg8 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]2.53 mcg1 %
  Folate, food 2.53 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]23.5 mg26 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 3.04 mg20 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.04 mg
Vitamin K 12.9 mcg11 %
  Vitamin K1 [Phylloquinone]12.9 mcg
Choline 8.3 mg2 %

NutrientAmount DV
Calcium 20.24 mg2 %
Copper 0.14 mg16 %
Iron 0.63 mg4 %
Magnesium 15.18 mg4 %
Phosphorus 32.89 mg3 %
Potassium 194.81 mg4 %
Selenium 0.25 mcg0 %
Sodium 5.06 mg0 %
Zinc 0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.99 g2 %

NutrientAmount DV
Carbohydrate 30.87 g11 %
  Fiber 0.25 g1 %
  Sugars 30.61 g
  Net carbs 30.62 g

Fats and Fatty Acids
Cranberry juice, unsweetened, fatty acids by type
NutrientAmount DV
Fat 0.329 g0 %
  Saturated fatty acids 0.025 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.020 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.005 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.058 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 0.056 g
  Polyunsaturated fatty acids 0.177 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.106 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.071 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.38 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 220.44 g

Foods related to cranberry juice, unsweetened

Cranberry juice, unsweetened contains 116 calories per 253 g serving. This serving contains 0.3 g of fat, 1 g of protein and 31 g of carbohydrate. The latter is 31 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. Cranberry juice, unsweetened contains 0 g of saturated fat and 0 mg of cholesterol per serving. 253 g of Cranberry juice, unsweetened contains 5.06 mcg vitamin A, 23.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.63 mg of iron, 20.24 mg of calcium, 195 mg of potassium. Cranberry juice, unsweetened belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Cranberry juice, unsweetened nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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