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orange juice

Orange juice, unsweetened, canned

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Nutrition Facts
Portion Size249 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 0.4g 1 %
Sodium 10mg 0 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0.8g 3 %
   Sugar 22g
Protein 1.7g 3 %
Vitamin D 0mcg 0 %
Calcium 25mg 2 %
Iron 0.3mg 2 %
Potassium 458mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Orange juice, unsweetened, canned nutrition facts and analysis per 1 cup (249 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 22.41 mcg2 %
  Carotene, alpha 12.45 mcg
  Carotene, beta 72.21 mcg
  Cryptoxanthin, beta 368.52 mcg
  Lutein + zeaxanthin 286.35 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.097 mg8 %
Riboflavin [Vitamin B2]0.052 mg4 %
Niacin [Vitamin B3]0.500 mg3 %
Pantothenic acid [Vitamin B5]0.448 mg9 %
Vitamin B6 0.077 mg5 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]59.76 mcg15 %
  Folate, food 59.76 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]74.9 mg83 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
Choline 15.4 mg3 %

Minerals
NutrientAmount DV
Calcium 24.90 mg2 %
Copper 0.05 mg6 %
Fluoride 77.9 mcg
Iron 0.25 mg1 %
Magnesium 24.90 mg6 %
Manganese 0.052 mg2 %
Phosphorus 42.33 mg3 %
Potassium 458.16 mg10 %
Selenium 0.25 mcg0 %
Sodium 9.96 mg0 %
Zinc 0.10 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.69 g3 %
  Alanine 0.037 g
  Arginine 0.115 g
  Aspartic acid 0.182 g
  Cystine 0.012 g
  Glutamic acid 0.080 g
  Glycine 0.022 g
  Histidine 0.007 g1 %
  Isoleucine 0.017 g1 %
  Leucine 0.032 g1 %
  Lysine 0.022 g1 %
  Methionine 0.007 g
  Phenylalanine 0.020 g
  Proline 0.107 g
  Serine 0.032 g
  Threonine 0.020 g1 %
  Tryptophan 0.005 g1 %
  Tyrosine 0.007 g
  Valine 0.025 g1 %
  Phenylalanine + Tyrosine 0.027 g1 %
  Methionine + Cysteine 0.007 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.41 g10 %
  Fiber 0.75 g3 %
  Sugars 21.81 g
    Fructose 6.05 g
    Galactose 0.00 g
    Glucose 5.65 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 10.11 g
  Net carbs 26.66 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.373 g0 %
  Saturated fatty acids 0.045 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.045 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 0.062 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.010 g
    Octadecenoic acid 0.052 g
  Polyunsaturated fatty acids 0.085 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.067 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.017 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.07 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 218.42 g

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Orange juice, unsweetened, canned contains 117 calories per 249 g serving. This serving contains 0.4 g of fat, 1.7 g of protein and 27 g of carbohydrate. The latter is 22 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Orange juice, unsweetened, canned contains 0 g of saturated fat and 0 mg of cholesterol per serving. 249 g of Orange juice, unsweetened, canned contains 22.41 mcg vitamin A, 74.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.25 mg of iron, 24.90 mg of calcium, 458 mg of potassium. Orange juice, unsweetened, canned belong to 'Fruits and Fruit Juices' food category.
Food properties
SourceUSDA Standard reference
CategoryFruits and Fruit Juices
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Orange juice, unsweetened, canned nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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