* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cream cheese, light contains 634 calories per 240 g serving. This serving contains 54 g of fat, 22 g of protein and 13 g of carbohydrate. The latter is 10 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Cream cheese, light contains 32 g of saturated fat and 170 mg of cholesterol per serving. 240 g of Cream cheese, light contains 446.40 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.14 mg of iron, 436.80 mg of calcium, 422 mg of potassium. Cream cheese, light belong to 'Cream cheese, sour cream, whipped cream' food category.
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Cream cheese, light nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.