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Crisp topping mix, crisp by Continental Mills, Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 50mg	2 %

Total Carbohydrate 29g	11 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1mg	6 %

Potassium 60mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Crisp topping mix, crisp by Continental Mills, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.95 mg	2 %
Iron	1.00 mg	6 %
Potassium	59.85 mg	1 %
Sodium	50.05 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	1.01 g	4 %
Sugars	14.00 g
Net carbs	27.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.001 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: sugar	Rolled oats
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)	Dextrose
Molasses powder (molasses, wheat starch)	Soybean oil
Spices	Salt
Natural flavor

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Crisp topping mix, crisp by Continental Mills, Inc. contains 130 calories per 35 g serving. This serving contains 1 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crisp topping mix, crisp by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Crisp topping mix, crisp by Continental Mills, Inc. contains 1.00 mg of iron, 19.95 mg of calcium, 60 mg of potassium. Crisp topping mix, crisp by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449403465.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Continental Mills, Inc.

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Crisp topping mix, crisp by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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