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Crisp topping mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 50mg 2 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 1g 4 %
   Sugar 14g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crisp topping mix by Continental Mills, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 19.95 mg2 %
Iron 1.00 mg6 %
Potassium 59.85 mg1 %
Sodium 50.05 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 1.01 g4 %
  Sugars 14.00 g
  Net carbs 27.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Ingredients: sugarRolled oats
Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)Dextrose
Molasses powder (molasses, wheat starch)Soybean oil
SpicesSalt
Natural flavor

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Crisp topping mix by Continental Mills, Inc. contains 130 calories per 35 g serving. This serving contains 1 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crisp topping mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Crisp topping mix by Continental Mills, Inc. contains 1.00 mg of iron, 19.95 mg of calcium, 60 mg of potassium. Crisp topping mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449403465.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Crisp topping mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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