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Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc.

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Nutrition Facts

Portion Size	78 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Cholesterol 30mg	10 %

Sodium 300mg	13 %

Total Carbohydrate 21g	8 %

Dietary Fiber 0g	0 %

Sugar 2g

Protein 9g	18 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. nutrition facts and analysis per 5 sticks (78.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.28 mg	2 %
Iron	0.72 mg	4 %
Sodium	300.30 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	0.00 g	0 %
Sugars	2.00 g
Net carbs	21 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.64 mg	10 %

Ingredients
Alaska pollock	Bleached wheat flour
Water	Vegetable oil (canola, cottonseed and/or soybean)
Enriched wheat flour (flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Modified cornstarch
Yellow corn flour	Contains 2% or less of: sugar
Natural flavor	Salt
Dehydrated onion	Dextrose
Modified cellulose	Whey
Leavening (sodium bicarbonate, monocalcium phosphate)	Onion powder
Yeast	Yeast extract

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Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. contains 180 calories per 78 g serving. This serving contains 6 g of fat, 9 g of protein and 21 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. contains 1 g of saturated fat and 30 mg of cholesterol per serving. 78 g of Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.28 mg of calcium. Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 688267178733.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Ahold Usa, Inc.

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Crispy breaded fish sticks cut from whole fillets by Ahold Usa, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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