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Crunchy granola by NATURE'S PATH ORGANIC

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 3g 6 %
Calcium 0mg 0 %
Iron 1mg 6 %
Potassium 113mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Crunchy granola by NATURE'S PATH ORGANIC, calories by source


Crunchy granola by NATURE'S PATH ORGANIC, percentiles
Badges: high sugar

Crunchy granola by NATURE'S PATH ORGANIC nutrition facts and analysis per 0.333 cup (30.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.97 mg5 %
Potassium 113.10 mg2 %
Sodium 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 2.01 g7 %
  Sugars 8.00 g
    Sugars, added 5.01 g
  Net carbs 17.99 g

Fats and Fatty Acids
Crunchy granola by NATURE'S PATH ORGANIC, fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Gluten free whole grain rolled oatsCane sugar
Sunflower oilRoasted almonds
Dried cranberries (cranberries, cane sugar, sunflower oil)Raisins (coated with sunflower oil)
Dried coconutPumpkin seeds
Flax seedsRice starch
CinnamonTocopherols (vitamin e)

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Crunchy granola by NATURE'S PATH ORGANIC contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Crunchy granola by NATURE'S PATH ORGANIC contains 1 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Crunchy granola by NATURE'S PATH ORGANIC contains 0.97 mg of iron, 0.00 mg of calcium, 113 mg of potassium. Crunchy granola by NATURE'S PATH ORGANIC belong to 'Cereal' food category. The UPC for this product is 058449890386.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH ORGANIC
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Crunchy granola by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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