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Organic granola cereal by NATURE'S PATH

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Nutrition Facts
Portion Size55 g
Amount Per Portion260
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Sodium 75mg 3 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 9g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 2mg 11 %
Potassium 183mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic granola cereal by NATURE'S PATH, calories by source


Organic granola cereal by NATURE'S PATH, percentiles
Badges: high sugar

Organic granola cereal by NATURE'S PATH nutrition facts and analysis per 0.5 cup (55.0 g)

Minerals
NutrientAmount DV
Calcium 19.80 mg2 %
Iron 2.00 mg11 %
Potassium 183.15 mg4 %
Sodium 74.80 mg3 %

Proteins and Aminoacids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 4.01 g14 %
  Sugars 9.00 g
    Sugars, added 6.99 g
  Net carbs 30.99 g

Fats and Fatty Acids
Organic granola cereal by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsCane sugar
Soy oilPeanut butter
Brown rice flourRoasted peanuts
Oat syrup solids (oat syrup solids, tocopherols)Sea salt
Tocopherols (vitamin e)Molasses

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Organic granola cereal by NATURE'S PATH contains 260 calories per 55 g serving. This serving contains 11 g of fat, 7 g of protein and 35 g of carbohydrate. The latter is 9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Organic granola cereal by NATURE'S PATH contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic granola cereal by NATURE'S PATH contains 2.00 mg of iron, 19.80 mg of calcium, 183 mg of potassium. Organic granola cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449890096.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Organic granola cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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