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Nutrition Facts
Portion Size30 g
Amount Per Portion110
% Daily Value *
Total Fat 1g 1 %
Sodium 130mg 6 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 7g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Cereal by NATURE'S PATH ORGANIC nutrition facts and analysis per 0.667 cup (30.0 g)

NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

NutrientAmount DV
Calcium 20.10 mg2 %
Iron 0.72 mg4 %
Sodium 129.90 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.00 g11 %
  Sugars 7.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.999 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Whole grain corn mealCane sugar
Brown rice flourCorn meal
Yellow corn flourInulin
QuinoaMaple syrup
Flax seedsNatural maple flavor
Buckwheat flourSea salt
Tocopherols (vitamin e)

Foods related to cereal by nature's path organic

Cereal by NATURE'S PATH ORGANIC contains 110 calories per 30 g serving. This serving contains 1 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Cereal by NATURE'S PATH ORGANIC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Cereal by NATURE'S PATH ORGANIC contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.10 mg of calcium. Cereal by NATURE'S PATH ORGANIC belong to 'Cereal' food category. The UPC for this product is 058449771531.
Food properties
SourceUSDA Branded foods
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Cereal by NATURE'S PATH ORGANIC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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