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Organic cereal by NATURE'S PATH

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Nutrition Facts
Portion Size40 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 7g 25 %
   Sugar 5g
Protein 5g 10 %
Calcium 0mg 0 %
Iron 2mg 11 %
Potassium 197mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic cereal by NATURE'S PATH, calories by source


Organic cereal by NATURE'S PATH, percentiles

Organic cereal by NATURE'S PATH nutrition facts and analysis per 1 cup cereal (40.0 g)

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.00 mg11 %
Potassium 196.80 mg4 %
Sodium 170.00 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 7.00 g25 %
  Sugars 5.00 g
    Sugars, added 5.00 g
  Net carbs 24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Kamut khorasan wheat flourWheat bran
Whole wheat mealCane sugar
Whole oat flourSpelt flour
Barley flourWhole millet
Barley malt extractQuinoa
Sea saltHoney

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Organic cereal by NATURE'S PATH contains 160 calories per 40 g serving. This serving contains 1.5 g of fat, 5 g of protein and 31 g of carbohydrate. The latter is 5 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Organic cereal by NATURE'S PATH contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Organic cereal by NATURE'S PATH contains 2.00 mg of iron, 0.00 mg of calcium, 197 mg of potassium. Organic cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449770206.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Organic cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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