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Organic cereal by NATURE'S PATH

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Nutrition Facts
Portion Size55 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 140mg 6 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
   Sugar 11g
Protein 4g 8 %
Calcium 22mg 2 %
Iron 2mg 11 %
Potassium 160mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Organic cereal by NATURE'S PATH, calories by source


Organic cereal by NATURE'S PATH, percentiles
Badges: high sugar

Organic cereal by NATURE'S PATH nutrition facts and analysis per 1 cup cereal (55.0 g)

Minerals
NutrientAmount DV
Calcium 22.00 mg2 %
Iron 2.00 mg11 %
Potassium 160.05 mg3 %
Sodium 140.25 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.02 g11 %
  Sugars 11.00 g
    Sugars, added 11.00 g
  Net carbs 31.98 g

Fats and Fatty Acids
Organic cereal by NATURE'S PATH, fatty acids by type
NutrientAmount DV
Fat 5.000 g6 %
  Saturated fatty acids 1.001 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Corn mealWhole grain rolled oats
Cane sugarWhole wheat meal
Peanut butterFair trade dark chocolate chunks (cane sugar, unsweetened chocolate, cocoa butter, vanilla)
MolassesSunflower oil
Fair trade cocoa powderOat bran
Barley malt extractWheat bran
Flavors (chocolate, vanilla)Sea salt
Rice starchHoney
Tocopherols (vitamin e)

Foods related to organic cereal by nature's path

 
 
 
 
 
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58449
18101
9
Organic cereal by NATURE'S PATH contains 200 calories per 55 g serving. This serving contains 5 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 11 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Organic cereal by NATURE'S PATH contains 1 g of saturated fat and 0 mg of cholesterol per serving. 55 g of Organic cereal by NATURE'S PATH contains 2.00 mg of iron, 22.00 mg of calcium, 160 mg of potassium. Organic cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449181019.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandNATURE'S PATH
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Organic cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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