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Organic cereal by NATURE'S PATH

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Nutrition Facts
Portion Size58 g
Amount Per Portion220
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.5g 2 %
Sodium 170mg 7 %
Total Carbohydrate 41g 15 %
   Dietary Fiber 5g 18 %
   Sugar 11g
Protein 6g 12 %
Calcium 30mg 2 %
Iron 3mg 17 %
Potassium 229mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic cereal by NATURE'S PATH nutrition facts and analysis per 1 cup (58.0 g)

NutrientAmount DV
Calcium 30.16 mg2 %
Iron 3.00 mg17 %
Potassium 229.10 mg5 %
Sodium 169.94 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

NutrientAmount DV
Carbohydrate 41.00 g15 %
  Fiber 4.99 g18 %
  Sugars 11.00 g
    Sugars, added 8.99 g
  Net carbs 36.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.497 g4 %
  Saturated fatty acids 0.499 g2 %
  Monounsaturated fatty acids 0.998 g
  Polyunsaturated fatty acids 2.001 g
  Fatty acids, total trans 0.000 g

NutrientAmount DV
Cholesterol 0.00 mg0 %

Whole wheat mealWhole grain rolled oats
Cane sugarWheat bran
Flax mealSoy oil
Freeze-dried berry blend (freeze-dried strawberries, freeze-dried raspberries)Brown rice flour
Oat branFlax seeds
Barley malt extractNatural strawberry flavor
Sea saltOat syrup solids (oat syrup solids, tocopherols [vitamin e])
Tocopherols (vitamin e)Molasses

Foods related to organic cereal by nature's path

Organic cereal by NATURE'S PATH contains 220 calories per 58 g serving. This serving contains 3.5 g of fat, 6 g of protein and 41 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Organic cereal by NATURE'S PATH contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 58 g of Organic cereal by NATURE'S PATH contains 3.00 mg of iron, 30.16 mg of calcium, 229 mg of potassium. Organic cereal by NATURE'S PATH belong to 'Cereal' food category. The UPC for this product is 058449777656.
Food properties
SourceUSDA Branded foods
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Organic cereal by NATURE'S PATH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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