* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Cuban sandwich contains 433 calories per 190 g serving. This serving contains 20 g of fat, 30 g of protein and 31 g of carbohydrate. The latter is 4.7 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Cuban sandwich contains 8.3 g of saturated fat and 84 mg of cholesterol per serving. 190 g of Cuban sandwich contains 62.70 mcg vitamin A, 1.1 mg vitamin C, 0.76 mcg vitamin D as well as 3.33 mg of iron, 302.10 mg of calcium, 403 mg of potassium. Cuban sandwich belong to 'Meat and BBQ sandwiches' food category.
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Cuban sandwich nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.