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DENNY'S, coleslaw

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	183
Calories

% Daily Value *

Total Fat 15g	19 %

Saturated Fat 2.3g	11 %

Cholesterol 23mg	8 %

Sodium 376mg	16 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1.3g	5 %

Sugar 8.2g

Protein 1g	2 %

Calcium 32mg	2 %

Iron 0.3mg	2 %

Potassium 141mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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DENNY'S, coleslaw nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	42.00 mcg	5 %
Carotene, alpha	197.00 mcg
Carotene, beta	309.00 mcg
Cryptoxanthin, beta	2.00 mcg
Lutein + zeaxanthin	78.00 mcg
Lycopene	7.00 mcg
Retinol	8.00 mcg
Thiamin [Vitamin B1]	0.027 mg	2 %
Riboflavin [Vitamin B2]	0.059 mg	5 %
Niacin [Vitamin B3]	0.263 mg	2 %
Pantothenic acid [Vitamin B5]	0.315 mg	6 %
Vitamin B6	0.102 mg	6 %
Vitamin C [Ascorbic acid]	13.2 mg	15 %
Vitamin E (alpha-tocopherol)	0.93 mg	6 %
Tocopherol, alpha	0.93 mg
Tocopherol, beta	0.14 mg
Tocopherol, delta	3.55 mg
Tocopherol, gamma	9.46 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	86.1 mcg	72 %
Vitamin K1 [Phylloquinone]	86.1 mcg
Vitamin K2 [Menaquinone]	0.0 mcg
Dihydrophylloquinone	0.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	32.00 mg	2 %
Copper	0.02 mg	2 %
Iron	0.34 mg	2 %
Magnesium	9.00 mg	2 %
Manganese	0.151 mg	7 %
Phosphorus	29.00 mg	2 %
Potassium	141.00 mg	3 %
Selenium	2.90 mcg	5 %
Sodium	376.00 mg	16 %
Zinc	0.20 mg	2 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	0.97 g	2 %
Alanine	0.060 g
Arginine	0.080 g
Aspartic acid	0.090 g
Cystine	0.020 g
Glutamic acid	0.180 g
Glycine	0.030 g
Histidine	0.030 g	3 %
Hydroxyproline	0.000 g
Isoleucine	0.040 g	3 %
Leucine	0.060 g	2 %
Lysine	0.070 g	2 %
Methionine	0.020 g
Phenylalanine	0.030 g
Proline	0.007 g
Serine	0.060 g
Threonine	0.030 g	2 %
Tryptophan	0.010 g	2 %
Tyrosine	0.020 g
Valine	0.050 g	3 %
Phenylalanine + Tyrosine	0.05 g	2 %
Methionine + Cysteine	0.020 g	1 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.88 g	4 %
Fiber	1.30 g	5 %
Starch	0.15 g
Sugars	8.16 g
Fructose	2.37 g
Galactose	0.00 g
Glucose	2.81 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	2.97 g
Net carbs	9.58 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
1.10 g	7.27 g	6.59

Nutrient

Amount

15.030 g

19 %

2.344 g

12 %

0.000 g

0.005 g

Docosanoic acid

0.046 g

0.002 g

Eicosanoic acid

0.047 g

Heptadecanoic acid

0.016 g

1.562 g

0.000 g

0.630 g

0.000 g

Pentadecanoic acid

0.004 g

Tetracosanoic acid

0.017 g

0.014 g

3.197 g

Cis-hexadecenoic acid

0.023 g

Cis-octadecenoic acid

3.096 g

0.011 g

Docosenoic cis acid

0.011 g

Docosenoic trans acid

0.000 g

0.047 g

Heptadecenoic acid

0.009 g

0.023 g

3.107 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.011 g

8.432 g

α-linolenic acid n-3 (ALA)

1.10 g

γ-linolenic acid n-6 (GLA)

0.02 g

Cis,cis-eicosadienoic n-6 acid

0.008 g

Linoleic acid n-6 (LA)

7.24 g

0.003 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.001 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.001 g

0.000 g

0.015 g

Octadecadienoic CLAs acid

0.011 g

7.288 g

0.000 g

1.118 g

Trans-octadecadienoic acid

0.035 g

Trans-octadecatrienoic acid

0.000 g

0.046 g

Fatty acids, total trans-monoenoic

0.011 g

Fatty acids, total trans-polyenoic

0.035 g

Sterols
Nutrient	Amount	DV
Cholesterol	23.00 mg	8 %

Other
Nutrient	Amount	DV
Ash	1.35 g
Water	71.77 g

Foods related to denny's, coleslaw

DENNY'S, coleslaw contains 183 calories per 100 g serving. This serving contains 15 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 8.2 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. DENNY'S, coleslaw contains 2.3 g of saturated fat and 23 mg of cholesterol per serving. 100 g of DENNY'S, coleslaw contains 42.00 mcg vitamin A, 13.2 mg vitamin C as well as 0.34 mg of iron, 32.00 mg of calcium, 141 mg of potassium. DENNY'S, coleslaw belong to 'Restaurant Foods' food category.

Food properties
Source	USDA Standard reference
Category	Restaurant Foods

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DENNY'S, coleslaw nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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