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Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company

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Nutrition Facts
Portion Size59 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 210mg 9 %
Total Carbohydrate 50g 18 %
   Dietary Fiber 5g 18 %
   Sugar 18g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1mg 6 %
Potassium 180mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company nutrition facts and analysis per 1 1/4 cup (59.0 g)

Vitamins
NutrientAmount DV
Niacin [Vitamin B3]4.000 mg25 %

Minerals
NutrientAmount DV
Calcium 20.06 mg2 %
Copper 0.40 mg44 %
Iron 1.00 mg6 %
Magnesium 40.12 mg10 %
Manganese 0.590 mg26 %
Phosphorus 99.71 mg8 %
Potassium 179.95 mg4 %
Sodium 210.04 mg9 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 50.00 g18 %
  Fiber 5.01 g18 %
  Sugars 18.00 g
    Sugars, added 12.98 g
  Net carbs 44.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.997 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain wheatRice
SugarWheat bran
RaisinsCranberries
Brown sugar syrupVegetable glycerin
Contains 2% or less of saltMalt flavor

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Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company contains 200 calories per 59 g serving. This serving contains 1 g of fat, 4 g of protein and 50 g of carbohydrate. The latter is 18 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 59 g of Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company contains 1.00 mg of iron, 20.06 mg of calcium, 180 mg of potassium. Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company belong to 'Cereal' food category. The UPC for this product is 038000199837.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandThe Kellogg Company
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Delicious raisins and cranberries blended with crisp bran flakes cereal, cranberries by The Kellogg Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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