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Desserts, prepared-from-recipe, apple crisp

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Nutrition Facts
Portion Size141 g
Amount Per Portion227
Calories
% Daily Value *
Total Fat 4.8g 6 %
   Saturated Fat 1g 5 %
Sodium 495mg 22 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 2g 7 %
   Sugar 28g
Protein 2.5g 5 %
Calcium 49mg 4 %
Iron 1.2mg 7 %
Potassium 110mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Desserts, prepared-from-recipe, apple crisp, percentiles

Desserts, prepared-from-recipe, apple crisp nutrition facts and analysis per 0.5 cup (141 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 40.89 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 42.30 mcg
  Cryptoxanthin, beta 11.28 mcg
  Lutein + zeaxanthin 26.79 mcg
  Lycopene 0.00 mcg
  Retinol 36.66 mcg
Thiamin [Vitamin B1]0.117 mg10 %
Riboflavin [Vitamin B2]0.114 mg9 %
Niacin [Vitamin B3]1.193 mg7 %
Pantothenic acid [Vitamin B5]0.130 mg3 %
Vitamin B6 0.056 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]33.84 mcg8 %
  Folate, food 5.64 mcg
  Folic acid 16.92 mcg
Vitamin C [Ascorbic acid]3.1 mg3 %
Vitamin E (alpha-tocopherol) 0.54 mg4 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.54 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg

Minerals
NutrientAmount DV
Calcium, Ca 49.35 mg4 %
Copper, Cu 0.10 mg11 %
Iron, Fe 1.16 mg6 %
Magnesium, Mg 11.28 mg3 %
Manganese, Mn 0.183 mg8 %
Phosphorus, P 39.48 mg3 %
Potassium, K 109.98 mg2 %
Selenium, Se 4.93 mcg9 %
Sodium, Na 494.91 mg22 %
Zinc, Zn 0.25 mg2 %

Proteins and Aminoacids
NutrientAmount DV
Protein 2.47 g5 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.48 g16 %
  Fiber 1.97 g7 %
  Sugars 27.75 g
  Net carbs 41.51 g

Fats and Fatty Acids
Desserts, prepared-from-recipe, apple crisp, fatty acids by type
NutrientAmount DV
Fat 4.836 g6 %
  Saturated fatty acids 0.966 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.580 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.375 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.010 g
  Monounsaturated fatty acids 1.881 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.880 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 1.613 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.516 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.097 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 88.70 g

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Desserts, prepared-from-recipe, apple crisp contains 227 calories per 141 g serving. This serving contains 4.8 g of fat, 2.5 g of protein and 43 g of carbohydrate. The latter is 28 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Desserts, prepared-from-recipe, apple crisp contains 1 g of saturated fat and 0 mg of cholesterol per serving. 141 g of Desserts, prepared-from-recipe, apple crisp contains 40.89 mcg vitamin A, 3.1 mg vitamin C as well as 1.16 mg of iron, 49.35 mg of calcium, 110 mg of potassium. Desserts, prepared-from-recipe, apple crisp belong to 'Sweets' food category.
Food properties
SourceUSDA Standard reference
CategorySweets
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Desserts, prepared-from-recipe, apple crisp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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