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Egg, and sausage on bun, cheese

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Nutrition Facts
Portion Size100 g
Amount Per Portion263
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 5.3g 26 %
Cholesterol 146mg 49 %
Sodium 593mg 26 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 0.6g 2 %
   Sugar 3.5g
Protein 13g 26 %
Vitamin D 1.9mcg 10 %
Calcium 276mg 21 %
Iron 2mg 11 %
Potassium 195mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Egg, and sausage on bun, cheese nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 98.00 mcg11 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 38.00 mcg
  Cryptoxanthin, beta 6.00 mcg
  Lutein + zeaxanthin 170.00 mcg
  Lycopene 0.00 mcg
  Retinol 94.00 mcg
Thiamin [Vitamin B1]0.235 mg20 %
Riboflavin [Vitamin B2]0.329 mg25 %
Niacin [Vitamin B3]2.553 mg16 %
Vitamin B6 0.128 mg8 %
Vitamin B12 [Cobalamin]0.72 mcg30 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]55.00 mcg14 %
  Folate, food 27.00 mcg
  Folic acid 16.00 mcg
Vitamin C [Ascorbic acid]0.4 mg0 %
Vitamin D 1.90 mcg10 %
Vitamin E (alpha-tocopherol) 0.98 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.98 mg
Vitamin K 4.7 mcg4 %
  Vitamin K1 [Phylloquinone]4.7 mcg
Choline 96.5 mg18 %

Minerals
NutrientAmount DV
Calcium 276.00 mg21 %
Copper 0.07 mg8 %
Iron 2.00 mg11 %
Magnesium 19.00 mg5 %
Phosphorus 242.00 mg19 %
Potassium 195.00 mg4 %
Selenium 24.70 mcg45 %
Sodium 593.00 mg26 %
Zinc 1.46 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.14 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.35 g6 %
  Fiber 0.60 g2 %
  Sugars 3.54 g
  Net carbs 16.75 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g0.00

NutrientAmount DV
Fat 15.380 g20 %
  Saturated fatty acids 5.296 g26 %
    Butanoic acid 0.071 g
    Decanoic acid 0.097 g
    Dodecanoic acid 0.111 g
    Hexadecanoic acid 3.092 g
    Hexanoic acid 0.057 g
    Octadecanoic acid 1.294 g
    Octanoic acid 0.039 g
    Tetradecanoic acid 0.404 g
  Monounsaturated fatty acids 5.473 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.095 g
    Hexadecenoic acid 0.246 g
    Octadecenoic acid 5.071 g
  Polyunsaturated fatty acids 3.229 g
    Docosahexaenoic n-3 acid (DHA) 0.019 g
    Docosapentaenoic n-3 acid (DPA) 0.009 g
    Eicosapentaenoic n-3 acid (EPA) 0.002 g
    Eicosatetraenoic acid 0.088 g
    Octadecadienoic acid 2.786 g
    Octadecatetraenoic acid 0.001 g
    Octadecatrienoic acid 0.227 g

Sterols
NutrientAmount DV
Cholesterol 146.00 mg49 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 51.47 g

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Egg, and sausage on bun, cheese contains 263 calories per 100 g serving. This serving contains 15 g of fat, 13 g of protein and 17 g of carbohydrate. The latter is 3.5 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. Egg, and sausage on bun, cheese contains 5.3 g of saturated fat and 146 mg of cholesterol per serving. 100 g of Egg, and sausage on bun, cheese contains 98.00 mcg vitamin A, 0.4 mg vitamin C, 1.90 mcg vitamin D as well as 2.00 mg of iron, 276.00 mg of calcium, 195 mg of potassium. Egg, and sausage on bun, cheese belong to 'Egg/breakfast sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryEgg/breakfast sandwiches (single code)
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Egg, and sausage on bun, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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