* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Egg salad, made with light creamy dressing contains 105 calories per 68 g serving. This serving contains 7.7 g of fat, 6.9 g of protein and 1.6 g of carbohydrate. The latter is 1.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Egg salad, made with light creamy dressing contains 2 g of saturated fat and 199 mg of cholesterol per serving. 68 g of Egg salad, made with light creamy dressing contains 80.92 mcg vitamin A, 0.1 mg vitamin C, 1.16 mcg vitamin D as well as 0.65 mg of iron, 27.88 mg of calcium, 72 mg of potassium. Egg salad, made with light creamy dressing belong to 'Eggs and omelets' food category.
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Egg salad, made with light creamy dressing nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.