Enchilada with chicken and beans, green-chile or enchilada sauce
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
139
Calories
% Daily Value *
Total Fat 6.9g
9 %
Saturated Fat 2.1g
10 %
Cholesterol 17mg
6 %
Sodium 217mg
9 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2.6g
9 %
Sugar 2g
Protein 6.6g
13 %
Vitamin D 0mcg
0 %
Calcium 77mg
6 %
Iron 0.8mg
4 %
Potassium 223mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Enchilada with chicken and beans, green-chile or enchilada sauce contains 139 calories per 100 g serving. This serving contains 6.9 g of fat, 6.6 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Enchilada with chicken and beans, green-chile or enchilada sauce contains 2.1 g of saturated fat and 17 mg of cholesterol per serving. 100 g of Enchilada with chicken and beans, green-chile or enchilada sauce contains 20.00 mcg vitamin A, 13.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.80 mg of iron, 77.00 mg of calcium, 223 mg of potassium. Enchilada with chicken and beans, green-chile or enchilada sauce belong to 'Other Mexican mixed dishes' food category.
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Enchilada with chicken and beans, green-chile or enchilada sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.