Enchilada with meat and beans, green-chile or enchilada sauce
Select portion size:
Nutrition Facts
Portion Size
100 g
Amount Per Portion
147
Calories
% Daily Value *
Total Fat 7.6g
10 %
Saturated Fat 2.4g
12 %
Cholesterol 16mg
5 %
Sodium 222mg
10 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2.6g
9 %
Sugar 2g
Protein 6.9g
14 %
Vitamin D 0.1mcg
0 %
Calcium 77mg
6 %
Iron 1.1mg
6 %
Potassium 222mg
5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Enchilada with meat and beans, green-chile or enchilada sauce contains 147 calories per 100 g serving. This serving contains 7.6 g of fat, 6.9 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Enchilada with meat and beans, green-chile or enchilada sauce contains 2.4 g of saturated fat and 16 mg of cholesterol per serving. 100 g of Enchilada with meat and beans, green-chile or enchilada sauce contains 19.00 mcg vitamin A, 13.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.08 mg of iron, 77.00 mg of calcium, 222 mg of potassium. Enchilada with meat and beans, green-chile or enchilada sauce belong to 'Other Mexican mixed dishes' food category.
Please let us know if you have
any suggestions on how to make this website better.
Enchilada with meat and beans, green-chile or enchilada sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.