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Fast foods, with beans and beef, burrito

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Nutrition Facts
Portion Size241 g
Amount Per Portion460
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 7g 35 %
Cholesterol 63mg 21 %
Sodium 1374mg 60 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 7.2g 26 %
   Sugar 5.3g
Protein 28g 56 %
Vitamin D 0.2mcg 1 %
Calcium 217mg 17 %
Iron 4.6mg 26 %
Potassium 648mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Fast foods, with beans and beef, burrito nutrition facts and analysis per 1 item (241 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 40.97 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 38.56 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 9.64 mcg
  Lycopene 1537.58 mcg
  Retinol 38.56 mcg
Thiamin [Vitamin B1]0.417 mg35 %
Riboflavin [Vitamin B2]0.277 mg21 %
Niacin [Vitamin B3]5.263 mg33 %
Pantothenic acid [Vitamin B5]0.752 mg15 %
Vitamin B6 0.475 mg28 %
Vitamin B12 [Cobalamin]1.64 mcg68 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]216.90 mcg54 %
  Folate, food 115.68 mcg
  Folic acid 57.84 mcg
Vitamin C [Ascorbic acid]4.6 mg5 %
Vitamin D 0.24 mcg1 %
Vitamin E (alpha-tocopherol) 1.08 mg7 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.08 mg
Vitamin K 10.1 mcg8 %
  Vitamin K1 [Phylloquinone]5.8 mcg
  Dihydrophylloquinone 4.3 mcg
Choline 76.4 mg14 %

Minerals
NutrientAmount DV
Calcium 216.90 mg17 %
Copper 0.27 mg30 %
Iron 4.60 mg26 %
Magnesium 60.25 mg14 %
Manganese 0.595 mg26 %
Phosphorus 392.83 mg31 %
Potassium 648.29 mg14 %
Selenium 29.88 mcg54 %
Sodium 1373.70 mg60 %
Zinc 4.80 mg44 %

Proteins and Amino acids
NutrientAmount DV
Protein 27.76 g56 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.04 g17 %
  Fiber 7.23 g26 %
  Sugars 5.28 g
  Net carbs 39.81 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.003 g23 %
  Saturated fatty acids 7.001 g35 %
    Butanoic acid 0.142 g
    Decanoic acid 0.082 g
    Dodecanoic acid 0.080 g
    Hexadecanoic acid 3.697 g
    Hexanoic acid 0.072 g
    Octadecanoic acid 1.894 g
    Octanoic acid 0.039 g
    Tetradecanoic acid 0.696 g
  Monounsaturated fatty acids 7.849 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.039 g
    Hexadecenoic acid 0.509 g
    Octadecenoic acid 6.902 g
  Polyunsaturated fatty acids 1.391 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.027 g
    Octadecadienoic acid 1.128 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.200 g

Sterols
NutrientAmount DV
Cholesterol 62.66 mg21 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.64 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 144.60 g

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Fast foods, with beans and beef, burrito contains 460 calories per 241 g serving. This serving contains 18 g of fat, 28 g of protein and 47 g of carbohydrate. The latter is 5.3 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate. Fast foods, with beans and beef, burrito contains 7 g of saturated fat and 63 mg of cholesterol per serving. 241 g of Fast foods, with beans and beef, burrito contains 40.97 mcg vitamin A, 4.6 mg vitamin C, 0.24 mcg vitamin D as well as 4.60 mg of iron, 216.90 mg of calcium, 648 mg of potassium. Fast foods, with beans and beef, burrito belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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Fast foods, with beans and beef, burrito nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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