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Fish timbale or mousse

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Nutrition Facts
Portion Size175 g
Amount Per Portion257
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 11g 55 %
Cholesterol 182mg 61 %
Sodium 443mg 19 %
Total Carbohydrate 3.1g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1.6g
Protein 18g 36 %
Vitamin D 4.2mcg 21 %
Calcium 75mg 6 %
Iron 0.7mg 4 %
Potassium 257mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fish timbale or mousse, calories by source


Fish timbale or mousse, percentiles
Badges: low carb

Fish timbale or mousse nutrition facts and analysis per 1 cup (175 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 203.00 mcg23 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 29.75 mcg
  Cryptoxanthin, beta 1.75 mcg
  Lutein + zeaxanthin 120.75 mcg
  Lycopene 0.00 mcg
  Retinol 201.25 mcg
Thiamin [Vitamin B1]0.052 mg4 %
Riboflavin [Vitamin B2]0.208 mg16 %
Niacin [Vitamin B3]1.274 mg8 %
Vitamin B6 0.154 mg9 %
Vitamin B12 [Cobalamin]1.40 mcg58 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.50 mcg4 %
  Folate, food 15.75 mcg
  Folic acid 1.75 mcg
Vitamin C [Ascorbic acid]0.2 mg0 %
Vitamin D 4.20 mcg21 %
Vitamin E (alpha-tocopherol) 1.31 mg9 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.31 mg
Vitamin K 1.6 mcg1 %
  Vitamin K1 [Phylloquinone]1.6 mcg
Choline 132.8 mg24 %

Minerals
NutrientAmount DV
Calcium 75.25 mg6 %
Copper 0.04 mg4 %
Iron 0.73 mg4 %
Magnesium 26.25 mg6 %
Phosphorus 353.50 mg28 %
Potassium 257.25 mg5 %
Selenium 37.80 mcg69 %
Sodium 442.75 mg19 %
Zinc 0.81 mg7 %

Proteins and Aminoacids
NutrientAmount DV
Protein 17.90 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.08 g1 %
  Fiber 0.00 g0 %
  Sugars 1.63 g
  Net carbs 3.08 g

Fats and Fatty Acids
Fish timbale or mousse, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.32 g0.00

NutrientAmount DV
Fat 19.145 g25 %
  Saturated fatty acids 10.612 g53 %
    Butanoic acid 0.380 g
    Decanoic acid 0.401 g
    Dodecanoic acid 0.448 g
    Hexadecanoic acid 4.692 g
    Hexanoic acid 0.282 g
    Octadecanoic acid 1.811 g
    Octanoic acid 0.175 g
    Tetradecanoic acid 1.465 g
  Monounsaturated fatty acids 5.189 g
    Docosenoic acid 0.002 g
    Eicosenoic acid 0.094 g
    Hexadecenoic acid 0.387 g
    Octadecenoic acid 4.564 g
  Polyunsaturated fatty acids 1.480 g
    Docosahexaenoic n-3 acid (DHA) 0.131 g
    Docosapentaenoic n-3 acid (DPA) 0.038 g
    Eicosapentaenoic n-3 acid (EPA) 0.150 g
    Eicosatetraenoic acid 0.079 g
    Octadecadienoic acid 0.947 g
    Octadecatetraenoic acid 0.012 g
    Octadecatrienoic acid 0.084 g

Sterols
NutrientAmount DV
Cholesterol 182.00 mg61 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 132.44 g

Foods related to fish timbale or mousse

 
 
 
 
 
Fish timbale or mousse contains 257 calories per 175 g serving. This serving contains 19 g of fat, 18 g of protein and 3.1 g of carbohydrate. The latter is 1.6 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Fish timbale or mousse contains 11 g of saturated fat and 182 mg of cholesterol per serving. 175 g of Fish timbale or mousse contains 203.00 mcg vitamin A, 0.2 mg vitamin C, 4.20 mcg vitamin D as well as 0.73 mg of iron, 75.25 mg of calcium, 257 mg of potassium. Fish timbale or mousse belong to 'Seafood mixed dishes' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySeafood mixed dishes
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Fish timbale or mousse nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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