* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish curry with rice contains 214 calories per 200 g serving. This serving contains 6.7 g of fat, 8.1 g of protein and 30 g of carbohydrate. The latter is 3.1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fish curry with rice contains 1.6 g of saturated fat and 28 mg of cholesterol per serving. 200 g of Fish curry with rice contains 66.00 mcg vitamin A, 10.8 mg vitamin C, 0.20 mcg vitamin D as well as 1.70 mg of iron, 38.00 mg of calcium, 358 mg of potassium. Fish curry with rice belong to 'Seafood mixed dishes' food category.
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Fish curry with rice nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.