* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish and rice with mushroom sauce contains 332 calories per 248 g serving. This serving contains 13 g of fat, 13 g of protein and 40 g of carbohydrate. The latter is 1.5 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fish and rice with mushroom sauce contains 2.2 g of saturated fat and 22 mg of cholesterol per serving. 248 g of Fish and rice with mushroom sauce contains 19.84 mcg vitamin A, 0.5 mg vitamin C, 0.74 mcg vitamin D as well as 1.76 mg of iron, 57.04 mg of calcium, 213 mg of potassium. Fish and rice with mushroom sauce belong to 'Seafood mixed dishes' food category.
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Fish and rice with mushroom sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.