* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fish and rice with cream sauce contains 330 calories per 248 g serving. This serving contains 12 g of fat, 14 g of protein and 39 g of carbohydrate. The latter is 3.3 g sugar and 0.5 g of dietary fiber, the rest is complex carbohydrate. Fish and rice with cream sauce contains 4 g of saturated fat and 35 mg of cholesterol per serving. 248 g of Fish and rice with cream sauce contains 101.68 mcg vitamin A, 0.5 mg vitamin C, 1.24 mcg vitamin D as well as 1.81 mg of iron, 101.68 mg of calcium, 236 mg of potassium. Fish and rice with cream sauce belong to 'Seafood mixed dishes' food category.
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Fish and rice with cream sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.