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Fitness high protein bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 4g 5 %
   Saturated Fat 3g 15 %
Cholesterol 5mg 2 %
Sodium 105mg 5 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 2g 7 %
   Sugar 7g
Protein 18g 36 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
Potassium 65mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.450 mg38 %
Riboflavin [Vitamin B2]0.340 mg26 %
Niacin [Vitamin B3]4.000 mg25 %
Pantothenic acid [Vitamin B5]2.000 mg40 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Copper 0.40 mg44 %
Iodine 30.15 mcg20 %
Iron 2.70 mg15 %
Magnesium 16.20 mg4 %
Potassium 64.80 mg1 %
Sodium 104.85 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.00 g5 %
  Fiber 1.98 g7 %
  Sugars 7.00 g
  Net carbs 12.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.000 g5 %
  Saturated fatty acids 3.001 g15 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, whey protein isolate, calcium caseinate)Glycerin
SugarGelatin
Palm kernel and palm oilWater
Cocoa powderCorn syrup
Natural flavorsWhey powder
Tricalcium phosphateNonfat dry milk
Tapioca starchSoy lecithin
Canola oilSalt
VanillaVitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)
Chocolate liquorCocoa butter

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Fitness high protein bar by Ahold USA, Inc. contains 170 calories per 45 g serving. This serving contains 4 g of fat, 18 g of protein and 14 g of carbohydrate. The latter is 7 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fitness high protein bar by Ahold USA, Inc. contains 3 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Fitness high protein bar by Ahold USA, Inc. contains 6.0 mg vitamin C as well as 2.70 mg of iron, 99.90 mg of calcium, 65 mg of potassium. Fitness high protein bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520057167.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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