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Fitness high protein bar by Ahold USA, Inc.

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Nutrition Facts
Portion Size45 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 5mg 2 %
Sodium 110mg 5 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1g 4 %
   Sugar 7g
Protein 18g 36 %
Calcium 100mg 8 %
Iron 2.7mg 15 %
Potassium 50mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis per 1 bar (45.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.510 mg39 %
Niacin [Vitamin B3]5.000 mg31 %
Pantothenic acid [Vitamin B5]2.500 mg50 %
Vitamin B6 0.400 mg24 %
Vitamin B12 [Cobalamin]1.20 mcg50 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 99.90 mg8 %
Copper 0.30 mg33 %
Iodine 22.50 mcg15 %
Iron 2.70 mg15 %
Manganese 0.000 mg0 %
Potassium 49.95 mg1 %
Sodium 109.80 mg5 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 18.00 g36 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.99 g4 %
  Sugars 7.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.002 g9 %
  Saturated fatty acids 4.000 g20 %
  Monounsaturated fatty acids 1.998 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.95 mg2 %

Ingredients
Protein blend (soy protein isolate, whey protein concentrate, whey protein hydrolysate, whey protein isolate, calcium caseinate)Glycerin
SugarGelatin
Palm kernel and palm oilWater
Peanut flourPeanut butter (ground roasted peanuts)
Partially defatted peanut flourCorn syrup
Peanut oilNonfat dry milk
Soybean oilTricalcium phosphate
Tapioca starchSalt
Soy lecithin (an emulsifier)Natural flavors
Vitamin and mineral blend (ascorbic acid, ferrous fumarate, tricalcium phosphate, d-alpha tocopheryl acetate, niacinamide, zinc oxide, copper gluconate, d-calcium pantothenate, biotin, vitamin a palmitate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, potassium iodide, cyanocobalamin)

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Fitness high protein bar by Ahold USA, Inc. contains 190 calories per 45 g serving. This serving contains 7 g of fat, 18 g of protein and 15 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fitness high protein bar by Ahold USA, Inc. contains 4 g of saturated fat and 5 mg of cholesterol per serving. 45 g of Fitness high protein bar by Ahold USA, Inc. contains 6.0 mg vitamin C as well as 2.70 mg of iron, 99.90 mg of calcium, 50 mg of potassium. Fitness high protein bar by Ahold USA, Inc. belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 041520058485.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandAhold USA, Inc.
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Fitness high protein bar by Ahold USA, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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