Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 280mg
12 %
Total Carbohydrate 9g
3 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 5g
10 %
Calcium 131mg
10 %
Iron 1mg
6 %
Potassium 64mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 60 calories per 32 g serving. This serving contains 1.5 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc contains 1.00 mg of iron, 130.88 mg of calcium, 64 mg of potassium. Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 074117000734.
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Flax oat bran & whole wheat lavash bread, flax oat bran & whole wheat by Middle East Bakery Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.