Oat bran & stone ground whole wheat flour by Middle East Bakery Inc
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Nutrition Facts
Portion Size
39 g
Amount Per Portion
60
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 334mg
15 %
Total Carbohydrate 10g
4 %
Dietary Fiber 5g
18 %
Sugar 1g
Protein 7g
14 %
Calcium 40mg
3 %
Iron 1.1mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Oat bran & stone ground whole wheat flour by Middle East Bakery Inc contains 60 calories per 39 g serving. This serving contains 1.5 g of fat, 7 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Oat bran & stone ground whole wheat flour by Middle East Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Oat bran & stone ground whole wheat flour by Middle East Bakery Inc contains 0.0 mg vitamin C as well as 1.08 mg of iron, 40.17 mg of calcium. Oat bran & stone ground whole wheat flour by Middle East Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 074117000758.
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Oat bran & stone ground whole wheat flour by Middle East Bakery Inc nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.