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Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc

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Nutrition Facts
Portion Size28 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 105mg 5 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 105.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 1.99 g7 %
  Sugars 0.00 g
  Net carbs 7.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterWhole wheat flour
Wheat glutenGolden flax seed flour
Oat fiberNon-gmo soybean oil
Soy flourTapioca flour
YeastOat bran
Whole grain blend (whole triticale flour, whole spelt flour, whole rice flour, whole oat flour, whole rye flour, whole khorasan flour, whole barley flour, whole millet flour, quinoa flour)Cultured wheat starch with citric acid
Mono and diglyceridesSalt
SugarAscorbic acid
Enzymes (from wheat)

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Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc contains 70 calories per 28 g serving. This serving contains 2 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc contains 6.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc belong to 'Breads & Buns' food category. The UPC for this product is 074117882019.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandMiddle East Bakery Inc
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Joseph's, flax oat bran & whole wheat mini pita bread with ala omega-3 by Middle East Bakery Inc nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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