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Frankfurter, meat

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Nutrition Facts
Portion Size100 g
Amount Per Portion290
Calories
% Daily Value *
Total Fat 26g 33 %
   Saturated Fat 7.7g 38 %
Cholesterol 77mg 26 %
Sodium 1090mg 47 %
Total Carbohydrate 4.2g 2 %
   Dietary Fiber 0g 0 %
Protein 10g 20 %
Calcium 99mg 8 %
Iron 1.1mg 6 %
Potassium 152mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, meat nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.121 mg9 %
Niacin [Vitamin B3]2.665 mg17 %
Pantothenic acid [Vitamin B5]0.310 mg6 %
Vitamin B6 0.166 mg10 %
Vitamin B12 [Cobalamin]1.57 mcg65 %
Folate, DFE [Vitamin B9]6.00 mcg2 %
  Folate, food 6.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.19 mg1 %
  Tocopherol, alpha 0.19 mg

Minerals
NutrientAmount DV
Calcium 99.00 mg8 %
Copper 0.10 mg11 %
Iron 1.09 mg6 %
Magnesium 15.00 mg4 %
Manganese 0.045 mg2 %
Phosphorus 206.00 mg16 %
Potassium 152.00 mg3 %
Selenium 12.50 mcg23 %
Sodium 1090.00 mg47 %
Zinc 1.20 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.26 g21 %
  Alanine 0.620 g
  Arginine 0.691 g
  Aspartic acid 1.023 g
  Cystine 0.110 g
  Glutamic acid 1.645 g
  Glycine 0.488 g
  Histidine 0.331 g29 %
  Isoleucine 0.530 g34 %
  Leucine 0.907 g26 %
  Lysine 0.963 g31 %
  Methionine 0.291 g
  Phenylalanine 0.445 g
  Proline 0.434 g
  Serine 0.412 g
  Threonine 0.474 g29 %
  Tryptophan 0.111 g27 %
  Tyrosine 0.376 g
  Valine 0.555 g28 %
  Phenylalanine + Tyrosine 0.821 g30 %
  Methionine + Cysteine 0.291 g19 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.17 g2 %
  Fiber 0.00 g0 %
  Net carbs 4.17 g

Fats and Fatty Acids
NutrientAmount DV
Fat 25.760 g33 %
  Saturated fatty acids 7.666 g38 %
    Butanoic acid 0.000 g
    Decanoic acid 0.072 g
    Dodecanoic acid 0.036 g
    Hexadecanoic acid 5.227 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.064 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.268 g
  Monounsaturated fatty acids 11.386 g
    Docosenoic acid 0.103 g
    Eicosenoic acid 0.190 g
    Hexadecenoic acid 1.120 g
    Octadecenoic acid 9.973 g
  Polyunsaturated fatty acids 4.404 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.104 g
    Octadecadienoic acid 4.154 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.146 g

Sterols
NutrientAmount DV
Cholesterol 77.00 mg26 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 3.50 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 56.31 g

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Frankfurter, meat contains 290 calories per 100 g serving. This serving contains 26 g of fat, 10 g of protein and 4.2 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, meat contains 7.7 g of saturated fat and 77 mg of cholesterol per serving. 100 g of Frankfurter, meat contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 1.09 mg of iron, 99.00 mg of calcium, 152 mg of potassium. Frankfurter, meat belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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