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Frankfurter, heated, meat

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Nutrition Facts
Portion Size52 g
Amount Per Portion145
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 3.8g 19 %
Cholesterol 38mg 13 %
Sodium 527mg 23 %
Total Carbohydrate 2.6g 1 %
   Dietary Fiber 0g 0 %
Protein 5.1g 10 %
Calcium 51mg 4 %
Iron 0.6mg 3 %
Potassium 73mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter, heated, meat nutrition facts and analysis per 1 serving (1 hot dog) (52 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.029 mg2 %
Riboflavin [Vitamin B2]0.062 mg5 %
Niacin [Vitamin B3]1.380 mg9 %
Pantothenic acid [Vitamin B5]0.161 mg3 %
Vitamin B6 0.086 mg5 %
Vitamin B12 [Cobalamin]0.82 mcg34 %
Folate, DFE [Vitamin B9]3.12 mcg1 %
  Folate, food 3.12 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin E (alpha-tocopherol) 0.09 mg1 %
  Tocopherol, alpha 0.09 mg

Minerals
NutrientAmount DV
Calcium 51.48 mg4 %
Copper 0.08 mg9 %
Iron 0.63 mg4 %
Magnesium 7.80 mg2 %
Manganese 0.027 mg1 %
Phosphorus 109.72 mg9 %
Potassium 73.32 mg2 %
Selenium 6.50 mcg12 %
Sodium 526.76 mg23 %
Zinc 0.56 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.08 g10 %
  Alanine 0.307 g
  Arginine 0.343 g
  Aspartic acid 0.506 g
  Cystine 0.055 g
  Glutamic acid 0.815 g
  Glycine 0.242 g
  Histidine 0.164 g14 %
  Isoleucine 0.263 g17 %
  Leucine 0.449 g13 %
  Lysine 0.477 g15 %
  Methionine 0.144 g
  Phenylalanine 0.220 g
  Proline 0.215 g
  Serine 0.204 g
  Threonine 0.235 g14 %
  Tryptophan 0.055 g13 %
  Tyrosine 0.186 g
  Valine 0.275 g14 %
  Phenylalanine + Tyrosine 0.406 g15 %
  Methionine + Cysteine 0.144 g9 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.55 g1 %
  Fiber 0.00 g0 %
  Net carbs 2.55 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.641 g16 %
  Saturated fatty acids 3.754 g19 %
    Butanoic acid 0.000 g
    Decanoic acid 0.035 g
    Dodecanoic acid 0.018 g
    Hexadecanoic acid 2.595 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.985 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.122 g
  Monounsaturated fatty acids 5.586 g
    Docosenoic acid 0.053 g
    Eicosenoic acid 0.093 g
    Hexadecenoic acid 0.603 g
    Octadecenoic acid 4.838 g
  Polyunsaturated fatty acids 2.061 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.053 g
    Octadecadienoic acid 1.942 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.067 g

Sterols
NutrientAmount DV
Cholesterol 37.96 mg13 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.66 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 30.07 g

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Frankfurter, heated, meat contains 145 calories per 52 g serving. This serving contains 13 g of fat, 5.1 g of protein and 2.6 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frankfurter, heated, meat contains 3.8 g of saturated fat and 38 mg of cholesterol per serving. 52 g of Frankfurter, heated, meat contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.63 mg of iron, 51.48 mg of calcium, 73 mg of potassium. Frankfurter, heated, meat belong to 'Sausages and Luncheon Meats' food category.
Food properties
SourceUSDA Standard reference
CategorySausages and Luncheon Meats
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Frankfurter, heated, meat nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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