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Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili

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Nutrition Facts

Portion Size	157 g

Amount Per Portion	350
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 7.9g	40 %

Cholesterol 46mg	15 %

Sodium 904mg	39 %

Total Carbohydrate 26g	9 %

Dietary Fiber 4.7g	17 %

Sugar 4.1g

Protein 16g	32 %

Vitamin D 0.5mcg	2 %

Calcium 77mg	6 %

Iron 3.8mg	21 %

Potassium 512mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili nutrition facts and analysis per 1 frankfurter on bread (157 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	12.56 mcg	1 %
Carotene, alpha	0.00 mcg
Carotene, beta	116.18 mcg
Cryptoxanthin, beta	28.26 mcg
Lutein + zeaxanthin	102.05 mcg
Lycopene	684.52 mcg
Retinol	1.57 mcg
Thiamin [Vitamin B1]	0.148 mg	12 %
Riboflavin [Vitamin B2]	0.203 mg	16 %
Niacin [Vitamin B3]	2.900 mg	18 %
Vitamin B6	0.242 mg	14 %
Vitamin B12 [Cobalamin]	0.50 mcg	21 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	42.39 mcg	11 %
Folate, food	42.39 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	1.1 mg	1 %
Vitamin D	0.47 mcg	2 %
Vitamin E (alpha-tocopherol)	0.77 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.77 mg
Vitamin K	2.8 mcg	2 %
Vitamin K1 [Phylloquinone]	2.8 mcg
Choline	40.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	76.93 mg	6 %
Copper	0.20 mg	22 %
Iron	3.78 mg	21 %
Magnesium	62.80 mg	15 %
Phosphorus	254.34 mg	20 %
Potassium	511.82 mg	11 %
Selenium	18.84 mcg	34 %
Sodium	904.32 mg	39 %
Zinc	3.12 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.75 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.81 g	9 %
Fiber	4.71 g	17 %
Sugars	4.11 g
Net carbs	21.1 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

20.724 g

27 %

7.878 g

39 %

0.002 g

0.016 g

4.500 g

0.000 g

2.476 g

0.003 g

0.548 g

8.558 g

0.038 g

0.074 g

0.685 g

8.319 g

1.405 g

0.000 g

0.008 g

0.002 g

0.017 g

1.247 g

0.002 g

0.192 g

Sterols
Nutrient	Amount	DV
Cholesterol	45.53 mg	15 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	91.39 g

Foods related to frankfurter or hot dog sandwich, on multigrain bread, with meatless chili

Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili contains 350 calories per 157 g serving. This serving contains 21 g of fat, 16 g of protein and 26 g of carbohydrate. The latter is 4.1 g sugar and 4.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili contains 7.9 g of saturated fat and 46 mg of cholesterol per serving. 157 g of Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili contains 12.56 mcg vitamin A, 1.1 mg vitamin C, 0.47 mcg vitamin D as well as 3.78 mg of iron, 76.93 mg of calcium, 512 mg of potassium. Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on multigrain bread, with meatless chili nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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