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Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless

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Nutrition Facts
Portion Size179 g
Amount Per Portion354
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2.3g 11 %
Cholesterol 11mg 4 %
Sodium 823mg 36 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 5.7g 20 %
   Sugar 4.3g
Protein 22g 44 %
Vitamin D 0mcg 0 %
Calcium 118mg 9 %
Iron 4.7mg 26 %
Potassium 356mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless nutrition facts and analysis per 1 frankfurter on bun (179 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 10.74 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 114.56 mcg
  Cryptoxanthin, beta 26.85 mcg
  Lutein + zeaxanthin 71.60 mcg
  Lycopene 683.78 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.584 mg49 %
Riboflavin [Vitamin B2]0.784 mg60 %
Niacin [Vitamin B3]4.307 mg27 %
Vitamin B6 0.168 mg10 %
Vitamin B12 [Cobalamin]1.74 mcg72 %
  Vitamin B12, added 1.65 mcg
Folate, DFE [Vitamin B9]128.88 mcg32 %
  Folate, food 87.71 mcg
  Folic acid 23.27 mcg
Vitamin C [Ascorbic acid]1.6 mg2 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.79 mg12 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.79 mg
Vitamin K 3.4 mcg3 %
  Vitamin K1 [Phylloquinone]3.4 mcg
Choline 78.4 mg14 %

Minerals
NutrientAmount DV
Calcium 118.14 mg9 %
Copper 0.62 mg69 %
Iron 4.73 mg26 %
Magnesium 51.91 mg12 %
Phosphorus 384.85 mg31 %
Potassium 356.21 mg8 %
Selenium 18.26 mcg33 %
Sodium 823.40 mg36 %
Zinc 2.45 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 22.03 g44 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.41 g13 %
  Fiber 5.73 g20 %
  Sugars 4.33 g
  Net carbs 30.68 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.783 g18 %
  Saturated fatty acids 2.261 g11 %
    Butanoic acid 0.002 g
    Decanoic acid 0.009 g
    Dodecanoic acid 0.077 g
    Hexadecanoic acid 1.505 g
    Hexanoic acid 0.002 g
    Octadecanoic acid 0.564 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.088 g
  Monounsaturated fatty acids 3.140 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.007 g
    Hexadecenoic acid 0.045 g
    Octadecenoic acid 3.086 g
  Polyunsaturated fatty acids 4.751 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 4.178 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.573 g

Sterols
NutrientAmount DV
Cholesterol 10.74 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 104.37 g

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Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless contains 354 calories per 179 g serving. This serving contains 14 g of fat, 22 g of protein and 36 g of carbohydrate. The latter is 4.3 g sugar and 5.7 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless contains 2.3 g of saturated fat and 11 mg of cholesterol per serving. 179 g of Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless contains 10.74 mcg vitamin A, 1.6 mg vitamin C, 0.00 mcg vitamin D as well as 4.73 mg of iron, 118.14 mg of calcium, 356 mg of potassium. Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless belong to 'Frankfurter sandwiches (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFrankfurter sandwiches (single code)
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Frankfurter or hot dog sandwich, with meatless chili, on bun, meatless nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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