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Frankfurter or hot dog sandwich, on wheat bun, with meatless chili

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Nutrition Facts

Portion Size	166 g

Amount Per Portion	375
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 7.9g	40 %

Cholesterol 46mg	15 %

Sodium 976mg	42 %

Total Carbohydrate 31g	11 %

Dietary Fiber 4g	14 %

Sugar 4.9g

Protein 16g	32 %

Vitamin D 0.5mcg	2 %

Calcium 128mg	10 %

Iron 4.2mg	23 %

Potassium 511mg	11 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Frankfurter or hot dog sandwich, on wheat bun, with meatless chili nutrition facts and analysis per 1 frankfurter on bun (166 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	24.90 mcg	3 %
Carotene, alpha	0.00 mcg
Carotene, beta	117.86 mcg
Cryptoxanthin, beta	28.22 mcg
Lutein + zeaxanthin	71.38 mcg
Lycopene	683.92 mcg
Retinol	13.28 mcg
Thiamin [Vitamin B1]	0.287 mg	24 %
Riboflavin [Vitamin B2]	0.286 mg	22 %
Niacin [Vitamin B3]	3.596 mg	22 %
Vitamin B6	0.204 mg	12 %
Vitamin B12 [Cobalamin]	0.58 mcg	24 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	69.72 mcg	17 %
Folate, food	28.22 mcg
Folic acid	23.24 mcg
Vitamin C [Ascorbic acid]	1.7 mg	2 %
Vitamin D	0.50 mcg	2 %
Vitamin E (alpha-tocopherol)	0.81 mg	5 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.81 mg
Vitamin K	5.3 mcg	4 %
Vitamin K1 [Phylloquinone]	5.3 mcg
Choline	38.5 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	127.82 mg	10 %
Copper	0.18 mg	20 %
Iron	4.20 mg	23 %
Magnesium	56.44 mg	13 %
Phosphorus	240.70 mg	19 %
Potassium	511.28 mg	11 %
Selenium	19.09 mcg	35 %
Sodium	976.08 mg	42 %
Zinc	3.04 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.20 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.49 g	11 %
Fiber	3.98 g	14 %
Sugars	4.91 g
Net carbs	27.51 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

20.833 g

27 %

7.902 g

40 %

0.002 g

0.015 g

4.538 g

0.000 g

2.445 g

0.003 g

0.551 g

8.605 g

0.038 g

0.076 g

0.686 g

8.361 g

1.540 g

0.000 g

0.008 g

0.002 g

0.018 g

1.371 g

0.002 g

0.201 g

Sterols
Nutrient	Amount	DV
Cholesterol	46.48 mg	15 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	93.94 g

Foods related to frankfurter or hot dog sandwich, on wheat bun, with meatless chili

Frankfurter or hot dog sandwich, on wheat bun, with meatless chili contains 375 calories per 166 g serving. This serving contains 21 g of fat, 16 g of protein and 31 g of carbohydrate. The latter is 4.9 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Frankfurter or hot dog sandwich, on wheat bun, with meatless chili contains 7.9 g of saturated fat and 46 mg of cholesterol per serving. 166 g of Frankfurter or hot dog sandwich, on wheat bun, with meatless chili contains 24.90 mcg vitamin A, 1.7 mg vitamin C, 0.50 mcg vitamin D as well as 4.20 mg of iron, 127.82 mg of calcium, 511 mg of potassium. Frankfurter or hot dog sandwich, on wheat bun, with meatless chili belong to 'Frankfurter sandwiches (single code)' food category.

Food properties
Source	USDA Food and nutrient database
Category	Frankfurter sandwiches (single code)

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Frankfurter or hot dog sandwich, on wheat bun, with meatless chili nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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