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French lentil soup by SMART SOUP

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Nutrition Facts
Portion Size283 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 371mg 16 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 7.9g 28 %
   Sugar 7g
Protein 8g 16 %
Calcium 59mg 5 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

French lentil soup by SMART SOUP nutrition facts and analysis per 10 onz (283.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 59.43 mg5 %
Iron 2.69 mg15 %
Sodium 370.73 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.01 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 7.92 g28 %
  Sugars 6.99 g
  Net carbs 19.08 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.509 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable stock (water, onions, celery, carrots, sea salt, garlic, spices)Ground tomatoes (tomatoes, tomato puree and salt)
Tomato paste (tomatoes, salt)Onions
Green lentilsRed lentils
Diced tomatoes (tomatoes, organic tomato juice and sea salt)Navy beans
CarrotsRed pepper
LeeksGarlic
Olive oilCurry powder
HerbsSpices

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French lentil soup by SMART SOUP contains 150 calories per 283 g serving. This serving contains 3 g of fat, 8 g of protein and 27 g of carbohydrate. The latter is 7 g sugar and 7.9 g of dietary fiber, the rest is complex carbohydrate. French lentil soup by SMART SOUP contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 283 g of French lentil soup by SMART SOUP contains 0.0 mg vitamin C as well as 2.69 mg of iron, 59.43 mg of calcium. French lentil soup by SMART SOUP belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 779640637241.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandSMART SOUP
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French lentil soup by SMART SOUP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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