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Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP

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Nutrition Facts
Portion Size38 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 0.5g 1 %
Sodium 85mg 4 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 0g 0 %
   Sugar 21g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.5mg 3 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP nutrition facts and analysis per 1 cup (38.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.760 mg63 %
Niacin [Vitamin B3]1.200 mg8 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Folate, DFE
  Folic acid 20.14 mcg

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.16 mg18 %
Iron 0.50 mg3 %
Phosphorus 60.04 mg5 %
Potassium 69.92 mg1 %
Sodium 85.12 mg4 %
Zinc 0.60 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 0.00 g0 %
  Sugars 21.00 g
    Sugars, added 21.01 g
  Net carbs 34 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.502 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarWheat
Corn syrupSalt
HoneyCaramel color. vitamins and minerals: thiamin mononitrate (vitamin b1)
Calcium pantothenate (a b-vitamin)Folic acid

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Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP contains 150 calories per 38 g serving. This serving contains 0.5 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 21 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP contains 0.50 mg of iron, 0.00 mg of calcium, 70 mg of potassium. Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450071795.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHY-VEE ONE STEP
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Frosted wheat puffs sweetened puffed wheat cereal by HY-VEE ONE STEP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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