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Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP

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Nutrition Facts
Portion Size42 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 190mg 8 %
Total Carbohydrate 36g 13 %
   Dietary Fiber 1g 4 %
   Sugar 19g
Protein 2g 4 %
Calcium 160mg 12 %
Iron 5.4mg 30 %
Potassium 40mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP nutrition facts and analysis per 1-1/2 cup (42.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.840 mg70 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.200 mg12 %
Folate, DFE
  Folic acid 25.20 mcg

Minerals
NutrientAmount DV
Calcium 160.02 mg12 %
Iron 5.40 mg30 %
Phosphorus 39.90 mg3 %
Potassium 39.90 mg1 %
Sodium 189.84 mg8 %
Zinc 2.25 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 36.00 g13 %
  Fiber 1.01 g4 %
  Sugars 19.00 g
    Sugars, added 18.02 g
  Net carbs 34.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarCorn flour
Wheat flourWhole grain oat flour
Corn syrupSalt
Contains 1% or less of: calcium carbonateNatural flavor
Red 40Yellow 6
Yellow 5Blue 1. bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source o

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Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 170 calories per 42 g serving. This serving contains 1.5 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 19 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 5.40 mg of iron, 160.02 mg of calcium, 40 mg of potassium. Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450071764.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandHY-VEE ONE STEP
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Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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