Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP
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Nutrition Facts
Portion Size
100 g
Amount Per Portion
405
Calories
% Daily Value *
Total Fat 3.6g
5 %
Sodium 452mg
20 %
Total Carbohydrate 86g
31 %
Dietary Fiber 2.4g
9 %
Sugar 45g
Protein 4.8g
10 %
Calcium 381mg
29 %
Iron 13mg
72 %
Potassium 95mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 405 calories per 100 g serving. This serving contains 3.6 g of fat, 4.8 g of protein and 86 g of carbohydrate. The latter is 45 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP contains 12.86 mg of iron, 381.00 mg of calcium, 95 mg of potassium. Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP belong to 'Cereal' food category. The UPC for this product is 075450071764.
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Fruit & frosted o's, sweetened multi-grain cereal with natural fruit flavors, sweetened by HY-VEE ONE STEP nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.