Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc.
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 12g
15 %
Saturated Fat 1g
5 %
Total Carbohydrate 14g
5 %
Dietary Fiber 2g
7 %
Sugar 10g
Protein 4g
8 %
Calcium 40mg
3 %
Iron 0.7mg
4 %
Potassium 120mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. nutrition facts and analysis per 1/4 cup (32.0 g)
Foods related to fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by glencourt inc.
Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. contains 160 calories per 32 g serving. This serving contains 12 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 32 g of Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. contains 0.70 mg of iron, 40.00 mg of calcium, 120 mg of potassium. Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 079893120591.
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Fruit & nut medley organic almonds, dried sweetened cranberries, walnuts & dried sweetened blueberries, fruit & nut medley by Glencourt Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.