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Game meat, raw, composite of cuts, beefalo

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Nutrition Facts
Portion Size28 g
Amount Per Portion41
Calories
% Daily Value *
Total Fat 1.4g 2 %
   Saturated Fat 0.6g 3 %
Cholesterol 12mg 4 %
Sodium 22mg 1 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
Protein 6.6g 13 %
Calcium 5.1mg 0 %
Iron 0.7mg 4 %
Potassium 124mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Game meat, raw, composite of cuts, beefalo, calories by source


Game meat, raw, composite of cuts, beefalo, percentiles
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Game meat, raw, composite of cuts, beefalo nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.00 mcg0 %
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.011 mg1 %
Riboflavin [Vitamin B2]0.026 mg2 %
Niacin [Vitamin B3]1.315 mg8 %
Pantothenic acid [Vitamin B5]0.156 mg3 %
Vitamin B12 [Cobalamin]0.69 mcg29 %
Folate, DFE [Vitamin B9]4.25 mcg1 %
  Folate, food 4.25 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]2.0 mg2 %

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Iron 0.66 mg4 %
Phosphorus 63.50 mg5 %
Potassium 123.61 mg3 %
Selenium 2.78 mcg5 %
Sodium 22.11 mg1 %
Zinc 1.38 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.61 g13 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Net carbs 0 g

Fats and Fatty Acids
Game meat, raw, composite of cuts, beefalo, fatty acids by type
NutrientAmount DV
Fat 1.361 g2 %
  Saturated fatty acids 0.578 g3 %
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.272 g
    Octadecanoic acid 0.261 g
    Tetradecanoic acid 0.028 g
  Monounsaturated fatty acids 0.578 g
    Hexadecenoic acid 0.051 g
    Octadecenoic acid 0.516 g
  Polyunsaturated fatty acids 0.043 g
    Octadecadienoic acid 0.031 g
    Octadecatrienoic acid 0.011 g

Sterols
NutrientAmount DV
Cholesterol 12.47 mg4 %

Other
NutrientAmount DV
Ash 0.26 g
Water 20.10 g

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Game meat, raw, composite of cuts, beefalo contains 41 calories per 28.35 g serving. This serving contains 1.4 g of fat, 6.6 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Game meat, raw, composite of cuts, beefalo contains 0.6 g of saturated fat and 12 mg of cholesterol per serving. 28.35 g of Game meat, raw, composite of cuts, beefalo contains 0.00 mcg vitamin A, 2.0 mg vitamin C as well as 0.66 mg of iron, 5.10 mg of calcium, 124 mg of potassium. Game meat, raw, composite of cuts, beefalo belong to 'Lamb, Veal, and Game Products' food category.
Food properties
SourceUSDA Standard reference
CategoryLamb, Veal, and Game Products
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Game meat, raw, composite of cuts, beefalo nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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