Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe
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Nutrition Facts
Portion Size
253 g
Amount Per Portion
180
Calories
% Daily Value *
Total Fat 3.8g
5 %
Saturated Fat 0.7g
4 %
Cholesterol 13mg
4 %
Sodium 645mg
28 %
Total Carbohydrate 25g
9 %
Dietary Fiber 6.8g
24 %
Sugar 5.5g
Protein 12g
24 %
Vitamin D 0mcg
0 %
Calcium 51mg
4 %
Iron 2.4mg
13 %
Potassium 309mg
7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe contains 180 calories per 253 g serving. This serving contains 3.8 g of fat, 12 g of protein and 25 g of carbohydrate. The latter is 5.5 g sugar and 6.8 g of dietary fiber, the rest is complex carbohydrate. Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe contains 0.7 g of saturated fat and 13 mg of cholesterol per serving. 253 g of Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe contains 53.13 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 2.43 mg of iron, 50.60 mg of calcium, 309 mg of potassium. Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe belong to 'Soups' food category.
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Garbanzo bean or chickpea soup, canned or ready-to-serve, home recipe nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.