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Garden vegetable with peas, carrots & corn by Uncle Ben's Inc.

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Nutrition Facts

Portion Size	250 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 800mg	35 %

Total Carbohydrate 42g	15 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 4g	8 %

Calcium 30mg	2 %

Iron 1.8mg	10 %

Potassium 70mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. nutrition facts and analysis per 1 pouch (250.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Folate, DFE
Folic acid	75.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	30.00 mg	2 %
Iron	1.80 mg	10 %
Potassium	70.00 mg	1 %
Sodium	800.00 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	42.00 g	15 %
Fiber	1.00 g	4 %
Sugars	2.00 g
Sugars, added	1.00 g
Net carbs	41 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.500 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.500 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Water	Parboiled long grain rice
Peas	Carrots
Corn; less than 2% of: canola oil�	Salt
Corn maltodextrin	Sugar
Yeast extract	Onion
Natural flavors	Guar gum
Caramel color	Turmeric (color)
Spice	Garlic
Xanthan gum	Sunflower oil�
Enrichment (calcium carbonate, iron phosphate, niacinamide, thiamine mononitrate, folic acid)

Foods related to garden vegetable with peas, carrots & corn by uncle ben's inc.

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Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. contains 210 calories per 250 g serving. This serving contains 2.5 g of fat, 4 g of protein and 42 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 250 g of Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. contains 1.80 mg of iron, 30.00 mg of calcium, 70 mg of potassium. Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 054800032341.

Food properties
Source	USDA Branded foods
Category	Entrees, Sides & Small Meals
Brand	Uncle Ben's Inc.

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Garden vegetable with peas, carrots & corn by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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